1. Pack your gear the night before
Take some time the evening before to prepare everything for your morning workout: pack your gym bag, leave out your running gear, have your outfit ready for the office. This only takes you a couple of minutes, but you can leave the house right after getting up without starting to doubt or question why you´re even doing it. Ready to go!
2. Partner up
Find a buddy to work out with in the morning. If a friend is waiting for you at the gym or around the corner you can’t roll over and treat yourself to another hour’s sleep.